Running
- Thread starter deano the p
- Start date
sharks2010
Dribbler
Looking good Chad. Everton just showed me the nude selfie you've sent him
evertonshark
Jaws
:Yes:
Mr Wright
Jaws
Good effort mate, should be real proud of that. weel done
HaroldBishop
Megalodon
Is that the one where he's showing he can now touch his toes?
Sir Chadley
Jaws
Thanks mate!
Sir Chadley
Jaws
I'm surprised you both have survived that!
No HB, I'm not touching my toes, I'm touching my...I'm touching my...well it's just so long.
Shark Magnet
Tiger Shark
Nice work Deano!
deano the p
Jaws
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Cheers mate.
I started walking a couple of months ago, doing the same track everyday, it was taking me about 2 hours to start and now about 1 hour 30min.
I thought I was doing well until I decided to start interspersing jogging over the last couple of days, I really didn't realise how old and unfit I am. The ticker is fine but the weight on the legs is something else.
Anyway, I jogged more of my walk today than I did yesterday and just plan to keep jogging a bit more each day.
Has anyone else overtaken a chinese octogenarian who is putting everything into it but is actually running slower than walking pace?
Well I'm like that except the sumo version.
I thought I was doing well until I decided to start interspersing jogging over the last couple of days, I really didn't realise how old and unfit I am. The ticker is fine but the weight on the legs is something else.
Anyway, I jogged more of my walk today than I did yesterday and just plan to keep jogging a bit more each day.
Has anyone else overtaken a chinese octogenarian who is putting everything into it but is actually running slower than walking pace?
Well I'm like that except the sumo version.
HaroldBishop
Megalodon
Haha too funny Thresher but keep at it.
I figured out I need to run two kilometres to burn a beer off. I did a 30km run last weekend so have 15 beers in the beer bank. I plan on making a withdrawal this weekend.
I figured out I need to run two kilometres to burn a beer off. I did a 30km run last weekend so have 15 beers in the beer bank. I plan on making a withdrawal this weekend.
I can't run too far anymore with all my injuries over the years, but I walk big kms with my dog at a fair pace. Before/after work we do 5k in around 45 mins and on my days off do 11kms in around 110 mins. This includes the little bitch pissing & ****ting on the way
Good stuff B&B.
Yeah I've had bulging discs and a herniated disc in my lower back so I have to always be aware of that.
Walking's probably a better, lower impact exercise really anyway.
And you get a chance to look at stuff.
Yeah I've had bulging discs and a herniated disc in my lower back so I have to always be aware of that.
Walking's probably a better, lower impact exercise really anyway.
And you get a chance to look at stuff.
deano the p
Jaws
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Officially hit 20kg down today
HaroldBishop
Megalodon
Well done mate. That is a huge effort.
deano the p
Jaws
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Cheers boys, I started back into the fitness half way through January.
I've pulled up a fair bit from the running, I've mainly just been training and playing sport. Whenever I've got the bye in AFL I go for a run, I'm up to being able to run 10k again now
vicsharkfan
Jaws
Well done deano,
I'd run 5k if you dangled a snickers in front of me, great work my friend.. at my absolute heaviest 4 years ago (41yo) I was 143kg, I look back at those photos now I don't think I would still be alive if I didn't start getting my diet and lifestyle in check. Bizzare feeling when buying 5-6 xxl shirts and 46inch pants was just par for the course.
I'd run 5k if you dangled a snickers in front of me, great work my friend.. at my absolute heaviest 4 years ago (41yo) I was 143kg, I look back at those photos now I don't think I would still be alive if I didn't start getting my diet and lifestyle in check. Bizzare feeling when buying 5-6 xxl shirts and 46inch pants was just par for the course.
HaroldBishop
Megalodon
Don't know about snickers but I know I need to run two kilometres to burn off just one beer.