Mark^Bastard
Great White
that a pot shot at me to you bastard
Unintentional, but awesome all the same.
that a pot shot at me to you bastard
Unintentional, but awesome all the same.
You would have to be looking at the other forum to find it first.
my typing isnt he best at times, wasnt trying to offend you just, was just asking if there 2 a.snowden i spun out at seeing another a.snowden, never questioning your support, i didnt know you had a soft spot for the knights, my bad for starting a thread
A.S did you google my name after this thread LOL
Na mate, i actually was looking for energy drink recipes to make yourself, as i don't like the sugary ones, and they are expensive, i come across that forum page, completely co incidental. Was a spin out haha
I just used to use a small amount of concentrated juice in water with a pinch of salt. Used to use it when I went to the gym etc. My ol' PT teacher recommended it to me... Pretty good.
I am going to give it a try.For 2L:
140g Sugar (In the future I'll sub maybe 40g for maltodextrin)
^ This was substituted later by a member for 250g dextrose.
1/4 tsp table salt
1/4 tsp Diet Rite Diet Salt (It's part Sodium Chloride, part Potassium Chloride)
3/4 tsp citric acid
Few drop of yellow food colouring if you want to fool people